Webb24 apr. 2024 · In the study, the researchers gave green and black teas to diabetic rats for three months. They found both kinds of tea inhibited diabetic cataracts. The teas also had a blood-sugar-lowering effect. To get the same dose of tea given to the rats, a 143-pound person would have to drink 4.5 8-ounce cups of tea every day. WebbCoffee drinkers can raise a mug to fiber, microbiome health and lowering risk for cancer and diabetes. But tea drinkers, do not despair. Tea is undoubtedly good for your blood pressure, cholesterol, stress levels, mental health and productivity. And both drinks are winners when it comes to heart health and longevity.
Vaut-il mieux boire du thé ou du café? Coffee vs. tea smackdown
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